Join the Fasting Way Experience (Begins Feb.24, 2026)
Sunshine Cafe: Stories to Encourage & Inspire

Sunshine Cafe: Stories to Encourage & Inspire

Hosted by: Lisa Roers

Welcome to the Sunshine☀️Café—where we pour positive back into your day! I’m Lisa Roers—Christian, wife, mom, business owner, coach, and eternal optimist. Sunshine☀️Café is here to share powerful stories to encourage...

Episodes

#114: You Don't Have to Do it All with Emily Reagan

Season #3

Join the Conversation for the Fasting Way - Wednesday 2/18/26 & Thursday 2/19/26: https://www.lisaroers.com/landpg-webr-fwq1-26 Feeling stretched thin, doing everything yourself, and still falling behind? In this...
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#113: When Obedience Changed Everything with Julie Altemus

Season #3

Join the Priority Waitlist for the Fasting Way experience: https://www.lisaroers.com/fw-priority-waitlist Today’s episode is a powerful story of obedience with Julie Altemus… What if obedience isn’t about control, but...
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#112: Discerning God's Invitation to Fast

Season #3

Join the Priority Waitlist for the Fasting Way experience: https://www.lisaroers.com/fw-priority-waitlist Is God inviting you to fast — or is this simply not the right season? In this final episode of our January...
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#111: How Christian Fasting Fits Into Modern Life

Season #3

Click below to Join the Priority Waitlist for the Fasting Way experience: https://www.lisaroers.com/fw-priority-waitlistWhat does Christian fasting look like in modern life — when our schedules are full, our lives...
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#110: How Fasting Helps You Hear God More Clearly

Season #3

If you'd like to learn more about fasting - with or without restricting food - please join the Priority Waitlist for the Fasting Way experience: https://www.lisaroers.com/fw-priority-waitlist   In this episode, we...
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#109: Why is Fasting so Hard?

Season #3

If you're curious to learn more about fasting, please consider joining the Priority Waitlist for the Fasting Way experience (February 2027): https://www.lisaroers.com/fw-priority-waitlist Why does fasting feel so hard...
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#108: Is Fasting Biblical & Safe?

Season #3

Is fasting biblical—and is it safe? In this opening episode of a new mini-series, Lisa explores what Scripture actually says about fasting and clears up common fears and misconceptions. You’ll learn how fasting is...
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