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Episodes
147: Do You Really Know Who You Are? Stop People-Pleasing & Be Your Authentic Self
Do you really know who you are—or have you just gotten really good at becoming who everyone else needs you to be? In this episode of Sunshine Café, we’re talking about how to stop shape-shifting, get honest with...
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146: How to Make a Big Decision
👉 FREE PDF: 10-Step Decision Worksheet https://www.lisaroers.com/decisionworksheet
Big decisions can feel paralyzing, especially when there isn’t one obvious “right” answer. In this episode of the Sunshine☀️Café...
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145: How to Keep Promises to Yourself
In this episode, Lisa explores how to follow through on the goals and dreams that matter to you—especially when there is no boss, coach, deadline, or outside accountability pushing you forward. She shares a practical...
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144: How to Start Decluttering When You’re Overwhelmed | Tracy Hoth
Feeling overwhelmed by clutter and not sure where to start? In this encouraging conversation, Lisa talks with professional organizer Tracy Hoth about why clutter can leave us feeling stuck—and how small, simple...
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143: Feeling Overwhelmed? Make Space for What Matters
☀️ FREE GUIDE: https://www.lisaroers.com/restreset
Feeling mentally full, overcommitted, or too busy to hear yourself think? In this episode of the Sunshine Café, Lisa shares what she learned from stepping away for...
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142: Prevention vs. Prescription: What If Awareness Is the Key to Better Health? | Summer Encore
👉 FREE GUIDE: https://www.lisaroers.com/7strats4grat
In this final episode of our Summer Encore series, Lisa revisits her conversation with Sam Feltham about the powerful role nutrition plays in our health—and...
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141: God Uses Ordinary People to Do Extraordinary Things | Summer Encore
✝️ FREE GUIDE - Who Am I in Christ?: https://www.lisaroers.com/whoami
In this Summer Encore episode of the Sunshine☀️Café, Lisa sits down with Cynthia Anderson, author of The Multiplier’s Mindset and host of the Dare...
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140: Is Your Workout Actually Worship? | Summer Encore
✝️FREE GUIDE - Who Am I in Christ?: https://www.lisaroers.com/whoami
Could taking care of your body actually be an act of worship?
In this Summer Encore episode of the Sunshine Café, Lisa shares a powerful mindset...
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139: Miracle at the Mall of America - Summer Encore
✝️FREE GUIDE - Who Am I in Christ?: https://www.lisaroers.com/whoami
In this powerful episode Lisa Roers welcomes Kari Hoffman, mother of Landon Hoffman, whose miraculous survival after being thrown from the...
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138: The In-Between Season Might Be the Point | Summer Encore
✝️ FREE GUIDE - Who Am I in Christ?: https://www.lisaroers.com/whoami
Waiting is often the hardest part—but what if the waiting season is also where some of life’s most important work happens? We’re launching the...
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137: It's Your Turn: Finding Your Next Chapter with Shari Biery
What do you want to be when you grow up? In this encouraging conversation, Lisa sits down with author and coach Shari Biery to explore why so many of us spend years taking care of everyone else before finally asking...
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136: Autism & Apraxia Hid His Brilliant Mind
For 31 years, Lori Rogers believed her non-speaking son with autism couldn't fully express what was inside his mind and searched for ways to bring her little boy back. Then one communication tool changed everything....
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