All Episodes
Episodes
121: Unlock Your Full Potential Without Losing Yourself, w/Stephanie Richardson
👉 FREE GRATITUDE GUIDE: https://www.lisaroers.com/7strats4grat What if you could unlock your full potential without sacrificing the parts of your life that matter most to you? In this episode of the Sunshine Café, I...
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120: Business Isn’t Personal… Or Is It? with Kendra Beavis
👉 FREE GUIDE: https://www.lisaroers.com/7strats4grat In this episode of Sunshine ☀️Café, I sit down with Kendra Beavis for a powerful conversation about identity, reinvention, and what it really means to step into the...
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119: Is Dieting Making You Gain Weight?
👉 FREE GUIDE: https://www.lisaroers.com/7strats4grat
In this episode of Sunshine☀️Café, I sit down with dietitian Katy Harvey to unpack the powerful concept of intuitive eating and why so many of us feel stuck in a...
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118: Prevention vs. Prescription: What If Awareness Is the Key to Better Health? w/Sam Feltham
🎟️ In-person/Onine PHC Conference tickets HERE 👉 https://phc26.eventify.io/t2/tickets (10% off with discount code: SC10)
👉 FREE GUIDE: 7 Ways to Build a Grateful Mindset: https://www.lisaroers.com/7strats4grat
In...
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117: Blended Families-Why Stepmoms Feel Like Outsiders with Alicia Krasko
👉 FREE GUIDE: 7 Strategic Ways to Build a Mindset of Gratitude: https://www.lisaroers.com/7strats4grat
Blending families can be one of the most challenging dynamics to navigate — especially for stepmoms who often feel...
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#116: Train Your Brain for Resilience with Lori Rogers
👉 FREE GUIDE: 7 Strategic Ways to Build a Mindset of Gratitude https://www.lisaroers.com/7strats4grat
What if the thoughts you think every day are shaping the life you’re living right now?
In this uplifting...
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#115: The Anxiety Lie: Finding Freedom with Ann-Louise Graham
FREE GUIDE: Who I am in Christ: https://www.lisaroers.com/optin-whoami
Anxiety as a Christian can feel confusing and isolating. In this episode, Ann-Louise Graham shares her personal journey through nearly two decades...
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#114: You Don't Have to Do it All with Emily Reagan
Join the Conversation for the Fasting Way - Wednesday 2/18/26 & Thursday 2/19/26: https://www.lisaroers.com/landpg-webr-fwq1-26
Feeling stretched thin, doing everything yourself, and still falling behind? In this...
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#113: When Obedience Changed Everything with Julie Altemus
Join the Priority Waitlist for the Fasting Way experience: https://www.lisaroers.com/fw-priority-waitlist Today’s episode is a powerful story of obedience with Julie Altemus… What if obedience isn’t about control, but...
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#112: Discerning God's Invitation to Fast
Join the Priority Waitlist for the Fasting Way experience: https://www.lisaroers.com/fw-priority-waitlist
Is God inviting you to fast — or is this simply not the right season?
In this final episode of our January...
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#111: How Christian Fasting Fits Into Modern Life
Click below to Join the Priority Waitlist for the Fasting Way experience: https://www.lisaroers.com/fw-priority-waitlistWhat does Christian fasting look like in modern life — when our schedules are full, our lives...
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#110: How Fasting Helps You Hear God More Clearly
If you'd like to learn more about fasting - with or without restricting food - please join the Priority Waitlist for the Fasting Way experience: https://www.lisaroers.com/fw-priority-waitlist
In this episode, we...
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