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130: What Kind of Tired Are You?

Season #3

✝️FREE GUIDE - Who Am I in Christ?:  https://www.lisaroers.com/whoami

Are you physically tired, mentally exhausted, or spiritually drained?

In this episode of Sunshine Café, Lisa explores a question many of us are asking: Why does everyone seem so tired? Drawing from her own recent experiences juggling family, vacation, PhD studies, and everyday responsibilities, she unpacks three different types of fatigue—physical, mental, and spiritual—and offers practical, faith-based encouragement for finding true rest.

If you've been feeling overwhelmed, constantly busy, or like you're running on empty, this episode will help you identify the source of your exhaustion and remind you that rest is not a reward for finishing everything—it's part of God's design for living well.

☀️ Plus, grab your free "Who I Am in Christ" guide linked here in the description!

Lisa Roers's LINKS: 

✝️FREE GUIDE - Who Am I in Christ?:  https://www.lisaroers.com/whoami