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 NOT if, but when you fast . . . (Matt. 6:17)


In this powerful 5-week experience, you'll learn the foundational elements of fasting, remove the confusion and know exactly how to restore balance, ignite your faith, and initiate healing!

 

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Feeling overwhelmed and distant from God?

Have you considered fasting but felt intimidated, unsure if your body would get what it needs?

This is your chance to unlock the powerful, ancient tool of fasting for true transformation. You know you need something different—because what you've tried a dozen times isn’t working. (I have been there too! đŸ˜«)

But this time will be different. Why?  Because this tool of fasting is different—and I’ll be right there with you, guiding you every step of the way! đŸ„°

So, join me! Let’s rediscover fasting as a spiritual powerhouse—a tool you can use again and again. And yes, everyone can fast! Even if:

  • You’re unsure where to start.

  • You can’t skip meals.

  • You’ve tried before and struggled.

From the littlest of littles to the wisest of elders, everyone can fast—and I’ll show you exactly how to do it safely and effectively.

In a world full of noise and distractions, it’s easy to lose focus, slip into unhealthy habits, and drift away from God. But fasting clears the clutter and quiets the noise so you can finally hear His still, small voice again.

Are you ready? Let’s do this together! 🙌

FIVE THINGS YOU

MIGHT NOT KNOW?

  • Everyone Can FAST

    YES, even you (or your little ones)! No matter your health, age, or schedule, there’s a type of fast that will work for your life. Fasting can be a tool to break strongholds, renew your focus, and deepen your connection with God. 

  • Fasting Has Proven Scientific Health Benefits

    Fasting isn’t just spiritual—it’s scientifically proven to boost health. It improves gut health, metabolism, and inflammation while lowering cholesterol and supporting heart health. Fasting also enhances autophagy, the body’s natural cell-cleaning process, and increases natural GLP-1—the same hormone targeted by weight-loss drugs like Ozempic, but without the risks. While these drugs promise quick results, they come with serious side effects. Fasting is a natural, risk-free alternative.

  • Fasting is an Ancient & Effective Tool

    Fasting is deeply rooted in scripture. The Bible mentions fasting more than 70 times, showing its importance as a powerful practice for seeking God’s guidance and interceding for others. Whether it’s for a breakthrough, repentance, or deepening your relationship with God, fasting has been used for more than 10,000 years as a way to humble oneself, pray with purpose, and request Divine intervention. Fasting connects us with God’s heart and enables us to align our will with His.

  • Fasting is a Tool for Life

    Fasting isn’t a one-time event! Fasting is a power tool in your spiritual and healthy living toolbox that you can return to over and over again. Whether you need a spiritual reset or a physical renewal, fasting can consistently bring you back to a place of peace, clarity, and alignment with God. It helps you break free from the daily distractions, reset your cravings, and restore your focus on what matters most. Use fasting to recalibrate your heart, body, and soul whenever you feel out of balance.

  • Fasting Can be Done Alone or With Friends

    Fasting can be a deeply personal journey, where you connect with God one-on-one, seeking His guidance and intervention in your life. But fasting in community with your church, your family, your Bible study or a group of friends can be equally powerful. When you fast with others, you have the support, encouragement, and accountability to stay on track, to pray for one another, and to celebrate the breakthroughs that come. Whether you choose to fast alone or with a group, both options offer unique opportunities to grow closer to God, closer to those you love, and the opportunity to experience real transformation as you watch God work in and through you.

SPECIAL 1-time Offer: 
One-Time Payment of

Normal price:  $447   
Today:  $97

YES! I want this experience!

Shh...I'm going to let you in on a little secret . . .

Fasting isn’t something you have to do. Fasting is an opportunity to choose to pause one thing for a little while so you can gain so much more on the other side—more clarity, healing, and spiritual strength that will serve you over and over again. 

Most people fail at fasting because they don’t know how to make it work for them. But with the right knowledge, preparation, focus, and support, fasting becomes your most powerful power tool in that spiritual toolbox for real transformation.

Are You Going Through the Motions OR
LIVING with real PRESENCE?

Fasting can help transform your mind, body, and spirit for healing and lasting impact!

 

Part 1: The Daily Struggle
Does this sound familiar? It’s 3 p.m., and you’ve just finished another round of errands, work, and taking care of everyone around you. Your body feels drained, your mind is clouded, and that familiar sugar craving hits. You think, "A little treat couldn’t hurt, I deserve it." One snack turns into more, and before you know it, you’re eating mindlessly, filling the gap—but not your soul.

You sit down at the kitchen table, open your Bible, but the words seem to blur. Your mind races—what’s for dinner? Who’s driving the kids tomorrow? How do I prepare for that big meeting? Did I pay that bill? Did she misunderstand me? Can my husband and I get back to how we were? (sigh) The peace and clarity you crave feel out of reach, and the closeness with God you once had feels distant. You try to pray, but your words just seem to fade into the air. Is it really possible to reconnect with God in a meaningful way? Can you truly hear from Him again?

Part 2: The Root Cause and Your Opportunity
The issue isn’t just your hectic schedule or constant cravings. The real problem is the deep imbalance—juggling life’s demands without truly focusing on God’s peace. You've been trying to fill that empty space with the wrong things—food, distractions, endless to-do lists, or habits you know aren't serving you. What you really need is a way to hit "pause" and reset. That’s where fasting comes in. It’s not about willpower or deprivation—it’s about choosing to realign your mind, body, and spirit, and making space for God. The truth is: You can’t do it on your own. But God can. The key is letting Him. Surrender is a muscle we need to strengthen, and fasting is an ancient, accessible tool that helps build that muscle, offering both a physical and spiritual reset.

Part 3: The Solution and Empowerment
Imagine if, instead of battling cravings and just going through the motions of life, you learned how to reset your body and mind, creating space for God's voice to guide you. Picture reclaiming control—not just over your body, but your life—reconnecting to your faith with renewed purpose and clarity. Now, imagine your family joining you—whether it’s for a day of fasting, part of a day, or a partial fast throughout the week. This could be an opportunity to grow deeper in faith—individually, as a family, with friends, or even as a church. This is your chance to draw closer to God—together. With the right guidance, fasting becomes a powerful tool for deepening your connection to Him, tapping into His power, and bringing lasting peace and balance back into your life. The opportunity is right in front of you, and you don’t have to do it alone. I’ll be with you every step of the way.

Even though the reasons to embrace FASTING are obvious, the path to doing it successfully is anything but . . .

" Lisa's dedication to my goals has been unwavering, providing encouragement and support every step of the way, making challenging tasks seem effortlessly achievable."

~ S.F.

The 5 Reasons Why Most Fasts Fail

Reason #1 - Lack of Knowledge

Most people research a destination before a trip—yet many start fasting without understanding how to do it safely and effectively. They don’t know which fast suits them, how to listen to their body, or how to prepare and break a fast properly. Fasting is personal, and the right knowledge equips you for success, making it a powerful tool for both body and soul. With the right guidance and community, you’ll stay on track and elevate your experience. Don’t miss this opportunity!

Reason #2 - Lack of Preparation

Just like prepping for a trip makes it more enjoyable, preparing for a fast is a game-changer! Spend time in prayer, ask God to guide you, and set a simple plan. Align your mindset, intentions, and expectations. If you knew every pothole ahead, you’d avoid them—fasting is no different. Knowledge +preparation = success!

Reason #3 - Unrealistic Expectations

Fasting may sound like a quick fix, but it’s not about speed—it’s a slow, natural process that aligns your body, mind, and spirit with God’s design. The word “fasting” comes from Old English féstan, meaning “to hold firm.” So, think of it as being steadfast—firm in faith, surrendering to God’s greater plan, and embracing something far more powerful than we could ever imagine.

Reason #4 - Ignoring Spirituality

 Food has always been a powerful temptation—derailing Adam and Eve, used by Satan to tempt Jesus, and now keeping many people in the world trapped in food addiction and poor health. Fasting equips you for the spiritual battle raging on Earth. While anyone can benefit from fasting, true transformation happens when you seek God through it. Scripture doesn’t say if you fast, but when you fast (Matt. 6:17).

Do you long for a deeper relationship with God? Healing? Divine intervention? Surrendering to God’s will isn’t easy, but it’s life-changing. Instead of focusing on what you can get from fasting, consider what you will give. That shift could change everything!

Reason #5 - Going it Alone

 Yes, you can fast alone, but should you? Probably not—at least not at first. Fasting is a fast track to transformation in your mind, body, and relationship with God. It’s faith-building, simple, time-tested, and transformative. But it’s even more successful—and fun—when you have a guide and community. Many fail or give up too soon simply because they didn’t have the right support.

Having a coach, friends, or a church group makes fasting safer, more enjoyable, and opens the door to deeper transformation than you could experience alone. 😊

SPECIAL 1-time Offer: 
One-Time Payment of

Normal price:  $447   
Today:  $97

YES! I want this experience!

"Lisa has an innate ability to connect with people, making them feel heard and valued. Her friendly and approachable nature makes her a joy to work with, and she easily establishes meaningful relationships with anyone she works with."

~ Tyler

Join us for an experience like none other! 

Your power tool to unlock the freedom to live a fulfilled, healthy, and purpose-driven life that is fully aligned with God.

Hello! I'm Lisa... I left my 26 year career in corporate America to pursue my PhD in Natural Medicine so I could teach others how to align with God's design and use fasting to help ignite that passion for God and for healing. After an 8 year battle, fasting restored my health and pushed my auto-immune disease to the wayside so I could walk again and live an active God-centered life! đŸ„ł

If you are ready to reignite your faith, connect with other like-minded people and have an experience that encourages and energizes your walk with the Lord, then this is the experience is for you!

FAST PRAY HEAL is the ONLY program of its kind that


1. Brings you from Unsure - to CONFIDENT, giving you the knowledge you need.
2. Leads you from Unprepared - to SETUP FOR SUCCESS, so you know how to start and end your fasts healthfully!
3. Guides you from Unrealistic Expectations - to PRACTICAL GOALS, so you avoid the unwanted frustration.
4. Shepherding you from Ignoring Spirituality - to FULLY ALIGNED WITH FAITH, so you can put God back on the throne, and restore a power-FULL prayer life.
5. Teaming with you to bring you from a lonely experiment - to A COMMUNITY OF SUPPORT giving you the encouragement and accountability you need with a coach who will always go the extra mile.

So if you’re ready to reignite your faith, reclaim your health and get energized... this experience is for you!

Here's how we'll get there . . .

Fast Pray Heal Modules:

Module 1

The Partial Fast: A game-changer & why everyone can FAST

Turning our focus from things of the world to things of God starts very simply—letting go of something which has too much power over us! What has more control over you than you have over it? Together, we'll work to bring that into balance.

Module Highlights:

Everyone can fast and this type of fast will highlight this truth ever so clearly.

  • Explore what has control over you and what you want to let go of.
  • Learn the benefits of Partial fasting, and how to choose a partial fast experience.
  • Connect with others through prayer, meditation, and celebration of what God has done and will do!
Module 2

Intermittent Fast: Not about what ~ all about when

Intermittent fasting can be a lifestyle or a short journey, but what ever you choose, it is a powerful tool for balance, empowerment, health, and vitality!  You will learn how to enter into an intermittent fasting regimen, and learn the benefits, while aligning with your Creator.

Module Highlights:

Intermittent fasting is a gentle way to slowly give your body the rest it needs, while you stay awake and energized!

  • Understand the benefits of Intermittent fasting and how to ease into this powerful experience.
  • Leverage the added time you have for pursuing the life you desire!
  • Ignite prayer as your direct connection to God—Yes! He hears you!
Module 3

Juice Fast: NOT your everyday juice 

Whether healthy and fit, or depleted and sick, juice fasting will nourish your body in the most expedient way, while minimizing the stress and workload on your system. This is definitely NOT your average everyday juice! 

Module Highlights:

If needed, juice fasting can be done SHORT TERM without a juicer, and the benefits are HUGE!! If you have a juicer, even better!! You are equipped to make the most powerful medicine—perfectly created for our human bodies!

  • Learn how juicing can heal, when nothing else can.
  • Discover the hidden gem of juicing for weight loss and restored vitality.
  • See how you can leverage the time-saving benefits of juicing while maintaining your health and strength! 
Module 4

Water/Normal Fast: God's chosen FAST (Isaiah 58)

This is the body's natural way of detoxifying, eliminating waste at the cellular level, and allowing the brain to thrive on a new kind of fuel—and our brains LOVE it!! 💗

Module Highlights:

Water fasting has been a proven method of healing and restoring vitality for 10,000+ years. It is the oldest, cheapest, easiest, most effective, most beneficial, most natural treatment with the least number of side effects, the most benefit for health, weight loss, disease reversal, mental clarity and the best way to reignite our FAITH

  • Learn how to effectively and safely conduct a water fast—how to start, and how to end your fast.
  • Equip yourself with the science behind this powerful tool of fasting.
  • Collaborate with like-minded friends for accountability and to pray and praise God for the outcomes He will do in and through your life.
Module 5

Absolute Fast: The FASTing method of the powerful PROPHETS

While not many in our modern era would choose to take on the challenge of an absolute fast, there is great power to be had here and this too can be accessible for everyone. 

Module Highlights:

Absolute fasts can be absolutely profound. The mystery is hidden in your intention and knowing clearly what that intention is. 

  • Learn how to peel back the layers of your OWN self-talk to discover your real intentions and bring them into alignment.
  • Discover how to quiet your heart to be more present in your prayer life.
  • Unleash the power of surrender and how it will unexpectedly transform you and empower you in ways you never expected! 

Here’s what you’re getting when you enroll today:

FAST PRAY HEAL = Value for Life, Health, & Faith

  • 5 Weeks, approximately 1 hour session per week, with weekly group coaching = $1,100 value
  • The course is 5 weeks, but this offer gives you two bonus weeks of coaching and mentoring for a total of 7 weeks of support, coaching, encouragement and guidance = $440 value
  • 2 LIVE open office hours for you to use as needed = $300 value
  • Limited Time Special: Invite one friend for free! = $97 value today (normally $297)
  • Free 2 months of Membership = $95 value

Total Value: $2,032

When you add it all up, that’s a value of $2,032!

BUT . . . when you enroll today, you’ll get lifetime access to everything for just:

X Monthly Payments of

$97

ENROLL + PAY MONTHLY

OR

SPECIAL 1-time Offer: 
One-Time Payment of

Normal price:  $297   
Today:  $97

YES! I want this experience!