Fasting ā with or without restricting foodĀ āĀ is an ancient practice that creates space to listen,Ā pray, and draw closer to God.
A FREE conversation, for busy, faith-filled women who want to better understand the ancient practice of fasting ā biblically & scientificallyĀ āĀ as a way to deepen their walk with God.
Me: Let's have a conversation . . .Ā
You:Ā THANKS!Ā I think I'd love to be part of this conversation!Ā šæ
Me:Ā Awesome!Ā Please click on the button below to sign up! I'm looking forward to meeting you! šø ~LR
Ā šæ In this live conversation, youāll learn:
What the Bible actually says about fastingā
and why itās safer, gentler, and more adaptable than most people realize.
Why fasting often feels intimidatingā
and how to overcome fears, resistance, and the āI could never do thatā mindset.
How fasting helps you quiet the noise and hear God more clearlyā
even if life feels chaotic or loud.
What fasting can look like in real, modern lifeā
including simple, meaningful ways to fast that donāt require giving up food.
How to discern if God is inviting you into a fast in this seasonā
and how to approach it with peace, confidence, and clarity.
"Draw near to God, and he will draw near to you."~ James 4:8
šæ NICE TO MEET YOU!
I'mĀ Lisa Roers
Hi, Iām Lisa ā creator and host of theĀ SunshineāļøCafĆ© podcastĀ and aĀ wellness warriorĀ who has spent nearly a decade learning, practicing, and teaching fasting as a way to maintain wellness and draw closer to God.
What started as a personal healing journey has become a deep passion for helping Christian women quiet the noise, hear Godās voice, and fast with confidence - not just for what we can get, but for how we can lean into God's best and His plan for our lives.
Iāve guided many women through fasting with peace and wisdom, and I canāt wait to connect and guideĀ you along this amazing journey.
"Ā Lisa combines her familiarity of healthful practices gained from her own personal health journeys. She helped me address physical, emotional and spiritual aspects of wellness -Ā she truly cares!"
- C.B.Ā šæ
"Lisa brings with her the knowledge and passion she has to help people grow and thrive. She is a mentor, and coach who uplifts everyone to make them better."
- K.B.Ā šæ
"Lisa covered a lot of ground in a short period of time and it was so well presented! Thank you!
