Fasting is the easiest, fastest, cheapest, healthiest, most successful, & ancient way to grow your intimacy with God.
For busy faith-filled women who want to know how to fast with confidence and grow closer to God
INTRODUCING:
The FASTING WAY: How to Fast with Confidence & Grow Closer to God
A 7-Module, Self-Paced Learning Program, with LIVE Coaching Calls, and the opportunity to join a Community Fast
Master the art of fasting with confidence, and develop connections in a God-honoring community, so you can answer God's call to fast anytime you want to draw closer to Him.
"Draw near to God, and he will draw near to you."
James 4:8
Yes! Put me on the Priority List!
Hi! I'm Lisa. I created The Fasting Way, based on Scripture, and designed it to help you confidently grow in your faith the way God intended - through fasting!
I'm so honored just to be here with you and to help guide you so you can see the path.
We are all just so darn - BUSY! And since fasting has been a power tool in my tool box now for years for healing and for my walk with the Lord, I wanted to create this course to help you leverage this amazing tool as well!
As I proceed in my studies for a PhD in Natural Medicine, I decided I had to be obedient to God's calling and share all He has helped me learn through fasting. I want to help Christian women deepen their faith, clear the clutter and noise, and find that space they long for where they can really commune with Jesus Christ our Savior, and our incredible, indescribable Creator God.
So, to make this process super simple, I have designed this course with very clear and specific, step by step instruction to help you learn about the powerful tool of fasting, but more importantly, to know HOW to fast with confidence so you can deepen your relationship with Jesus and discern God’s will more clearly for your life. By entering into this beautiful community of Godly women, we can put our faith into action together with a clear path, in alignment with God and His plan.
Through this clear step-by-step roadmap, equipped with scripture-based resources, and a supportive Christ-centered community, you will learn how to start, conduct, and break a fast safely and faithfully. The result you can expect is peace of mind, confidence to fast whenever God calls, and the empowerment to grow a stronger relationship with Him — with ears to hear His voice, eyes to see His guidance, and a heart softened for His power to work in and through you.
5 Weeks of Easy Self-Paced Instruction to Put
YOUR FAITH into Action
WEEK 1
Fasting FOUNDATIONS
Learn the Biblical and practical foundations of fasting so you understand why people fast, its purpose, power, and role in strengthening both body and spirit.
WEEK 2
How to PREPARE for a FAST
Learn how to prepare your mind and body and how to be equipped with the tools, mindset, and strategies you need to approach your fast with confidence, clarity, and peace.
WEEK 3
The FIVE TYPES of FASTs
Discover the 5 different types of fasts, how these tools work, and how to select the right one for what ever season you may be in - EVERYONE can fast. In this week's content, I'll explain how.
WEEK 4
EXTENDED Fasting
Explore the unique challenges and deep spiritual rewards of longer fasts, with specific guidance to staying safe, focused, and powerfully prayerful.
WEEK 5
Hearing from GOD IN YOUR FAST
Learn how to quiet your mind, the distractions inside and out, and tune your heart to hear God’s voice more clearly during your fasting journey.
WEEK 6
How to LIVE in the FASTING Lane
Build a sustainable rhythm of fasting that becomes a lifestyle, keeping you spiritually grounded and physically refreshed.
WEEK 7
The WEEK of COMPLETION
Our Community Fast
Experience the power of fasting in a community as we close the course with a community-wide fast, with daily encouragement, prayer support, and celebration.
NICE TO MEET YOU
I'm Lisa Roers
After years in high-stakes business development, executive coaching, and team leadership, I kept seeing the same thing: credentials were praised, but the capabilities were ignored. Burnout rose. Communication broke down. A few team members carried the load while others drifted. That’s when I knew something had to change.
I dove into Agile—not just the process, but the purpose. And everything shifted. I now help teams re-energize, align, speak up, challenge respectfully, and move together with clarity and renewed excitement. When that happens inside a team, transformation isn't just possible — it's inevitable!
" Lisa combines her familiarity of healthful practices gained from her own personal health journeys. She helped me address physical, emotional and spiritual aspects of wellness - she truly cares!"
- C.B.
"Lisa brings with her the knowledge and passion she has to help people grow and thrive. She is a mentor, and coach who uplifts everyone to make them better."
- K.B.
"Lisa covered a lot of ground in a short period of time and it was so well presented! Thank you!
